Hello, I'm P'nut, the founder of Qi Internal Arts.
"For years, I looked for a fitness routine that truly resonated with me. I finally found it by bridging the gap between martial arts and mindfulness. By combining the technical foundations of Tai Chi and Qigong with the restorative power of Yoga and meditation, I’ve created a practice that moves the body while deeply centering the mind. It is a gentle yet powerful routine unlike anything else I’ve experienced."
My Story
 "My name is P’nut, and I carry the honor of being a 7th-generation Yang family lineage holder. Martial arts has been my language since I was eight years old, rooted in the 'games' my grandfather played with me while babysitting—games that were actually the building blocks of Tai Chi and Qigong. This unique, lifelong immersion allows me to teach the internal arts not just as a set of rules, but as a living legacy. I am committed to sharing this authentic heritage with precision, clarity, and the same spirit of discovery that started my own journey."
The Latest from the Blog
2027 Chiang Mai Yang Taiji Bootcamp
Main instructor: Sifu Liang Dehua and Laoshi Oamsin Termpaiboon
Jan. 4th to 13th, 2027
6 hours of intense training from 9am to 4:30pm
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Every Wednesday Free Zoom ClassÂ
My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced in Taichi or a total beginner, you’ll have fun and learn something new.Â
Click to Join Zoom Meeting
One Hour Yoga is the Key to success in mind and body
"Transform your daily routine with One Hour Yoga. Click to purchase your first session today and take the first step toward a more motivated, centered version of yourself."
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